Mary Proell 1:00:00 row
10,197m
Meters
1:00:00.0
Time
2:56.5
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
January 10, 2021 15:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,197m | 2:56.5 | 64 | 518 | 29 |
| 12:00.0 | 2,063m | 2:54.5 | 66 | 526 | 29 |
| 24:00.0 | 2,042m | 2:56.2 | 64 | 519 | 29 |
| 36:00.0 | 2,023m | 2:57.9 | 62 | 513 | 30 |
| 48:00.0 | 2,027m | 2:57.6 | 62 | 515 | 28 |
| 1:00:00.0 | 2,042m | 2:56.2 | 64 | 519 | 31 |