Mary Proell 1:00:00 row
10,113m
Meters
1:00:00.0
Time
2:57.9
Pace
521
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
January 13, 2021 13:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,113m | 2:57.9 | 62 | 513 | 26 |
| 12:00.0 | 1,582m | 3:47.5 | 30 | 402 | 22 |
| 24:00.0 | 2,075m | 2:53.4 | 67 | 530 | 28 |
| 36:00.0 | 2,099m | 2:51.5 | 69 | 538 | 28 |
| 48:00.0 | 2,124m | 2:49.4 | 72 | 547 | 27 |
| 1:00:00.0 | 2,234m | 2:41.1 | 84 | 587 | 29 |