Mary Proell 1:00:00 row
10,251m
Meters
1:00:00.0
Time
2:55.5
Pace
522
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
January 15, 2021 18:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,251m | 2:55.5 | 65 | 522 | 26 |
| 12:00.0 | 2,132m | 2:48.8 | 73 | 550 | 26 |
| 24:00.0 | 1,994m | 3:00.5 | 59 | 504 | 26 |
| 36:00.0 | 2,038m | 2:56.6 | 63 | 518 | 27 |
| 48:00.0 | 2,003m | 2:59.7 | 60 | 507 | 27 |
| 1:00:00.0 | 2,086m | 2:52.5 | 68 | 534 | 28 |