Mary Proell 1:00:00 row
10,806m
Meters
1:00:00.0
Time
2:46.5
Pace
559
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
January 21, 2021 19:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,806m | 2:46.5 | 76 | 560 | 29 |
| 12:00.0 | 2,189m | 2:44.4 | 79 | 570 | 29 |
| 24:00.0 | 2,148m | 2:47.5 | 74 | 555 | 30 |
| 36:00.0 | 2,180m | 2:45.1 | 78 | 567 | 29 |
| 48:00.0 | 2,129m | 2:49.0 | 72 | 549 | 29 |
| 1:00:00.0 | 2,161m | 2:46.5 | 76 | 560 | 30 |