Mary Proell 1:00:00 row
10,851m
Meters
1:00:00.0
Time
2:45.8
Pace
569
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
January 25, 2021 19:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,851m | 2:45.8 | 77 | 563 | 28 |
| 12:00.0 | 2,087m | 2:52.4 | 68 | 534 | 26 |
| 24:00.0 | 2,129m | 2:49.0 | 72 | 549 | 27 |
| 36:00.0 | 2,203m | 2:43.4 | 80 | 576 | 29 |
| 48:00.0 | 2,240m | 2:40.7 | 84 | 590 | 30 |
| 1:00:00.0 | 2,192m | 2:44.2 | 79 | 571 | 29 |