Mary Proell 1:00:00 row
10,563m
Meters
1:00:00.0
Time
2:50.4
Pace
542
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
January 26, 2021 19:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,563m | 2:50.4 | 71 | 543 | 27 |
| 12:00.0 | 2,219m | 2:42.2 | 82 | 582 | 28 |
| 24:00.0 | 2,099m | 2:51.5 | 69 | 538 | 28 |
| 36:00.0 | 2,081m | 2:52.9 | 68 | 532 | 27 |
| 48:00.0 | 2,088m | 2:52.4 | 68 | 535 | 27 |
| 1:00:00.0 | 2,077m | 2:53.3 | 67 | 531 | 27 |