Mary Proell 1:00:00 row
10,112m
Meters
1:00:00.0
Time
2:58.0
Pace
512
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
January 30, 2021 11:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,112m | 2:58.0 | 62 | 513 | 31 |
| 12:00.0 | 2,072m | 2:53.7 | 67 | 529 | 32 |
| 24:00.0 | 2,004m | 2:59.6 | 60 | 507 | 33 |
| 36:00.0 | 2,017m | 2:58.4 | 62 | 511 | 32 |
| 48:00.0 | 1,999m | 3:00.0 | 60 | 506 | 29 |
| 1:00:00.0 | 2,020m | 2:58.2 | 62 | 512 | 33 |