Mary Proell 15:07 row
2,031m
Meters
15:07.1
Time
3:43.3
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
February 10, 2021 17:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,031m | 3:43.3 | 31 | 408 | 26 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 26 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 26 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 29 |
| 15:07.1 | 12m | 4:55.8 | 14 | 346 | 8 |