Mary Proell 20:06 row
2,704m
Meters
20:06.0
Time
3:43.0
Pace
135
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
February 27, 2021 17:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 2,704m | 3:43.0 | 32 | 408 | 27 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 27 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 28 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 28 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 29 |
| 20:06.0 | 12m | 4:10.0 | 22 | 377 | 10 |