Mary Proell 16:14 row
2,572m
Meters
16:14.2
Time
3:09.3
Pace
127
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
January 20, 2022 18:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.2 | 2,572m | 3:09.3 | 52 | 477 | 29 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 29 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 16:14.2 | 197m | 3:08.3 | 52 | 480 | 29 |