Mary Proell 17:08 row
2,859m
Meters
17:08.0
Time
2:59.7
Pace
143
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
January 23, 2022 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.0 | 2,859m | 2:59.7 | 60 | 507 | 27 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 17:08.0 | 366m | 2:54.8 | 65 | 525 | 28 |