Mary Proell 17:08 row
2,950m
Meters
17:08.9
Time
2:54.3
Pace
148
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
January 26, 2022 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.9 | 2,950m | 2:54.3 | 66 | 527 | 29 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 17:08.9 | 380m | 2:49.6 | 72 | 546 | 31 |