Matt Kensington 1:30:00 row
13,741
Meters
1:30:00.0
Time
3:16.4
Pace
683
Calories
130
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 50 |
| Stroke Count | 4547 |
| Drag Factor | 72 |
July 15, 2025 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 13,741 | 3:16.4 | 46 | 458 | 683 | 50 | 130 |
| 10:00.0 | 1,530 | 3:16.0 | 46 | 459 | 76 | 49 | 116 |
| 20:00.0 | 1,567 | 3:11.4 | 50 | 471 | 78 | 51 | 127 |
| 30:00.0 | 1,522 | 3:17.1 | 46 | 457 | 76 | 49 | 129 |
| 40:00.0 | 1,558 | 3:12.5 | 49 | 468 | 78 | 52 | 129 |
| 50:00.0 | 1,541 | 3:14.6 | 47 | 463 | 77 | 51 | 130 |
| 1:00:00.0 | 1,537 | 3:15.1 | 47 | 461 | 76 | 51 | 134 |
| 1:10:00.0 | 1,436 | 3:28.9 | 38 | 432 | 71 | 49 | 133 |
| 1:20:00.0 | 1,516 | 3:17.8 | 45 | 455 | 75 | 52 | 134 |
| 1:30:00.0 | 1,535 | 3:15.4 | 47 | 461 | 76 | 51 | 139 |
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Workout Graph
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