Matt Kensington 1:30:00 row
16,456
Meters
1:30:00.0
Time
2:44.0
Pace
856
Calories
151
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 46 |
| Stroke Count | 4194 |
| Drag Factor | 123 |
September 07, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,456 | 2:44.0 | 79 | 572 | 856 | 46 | 151 |
| 10:00.0 | 1,732 | 2:53.2 | 67 | 531 | 88 | 47 | 132 |
| 20:00.0 | 1,821 | 2:44.7 | 78 | 569 | 94 | 46 | 142 |
| 30:00.0 | 1,836 | 2:43.3 | 80 | 576 | 96 | 46 | 148 |
| 40:00.0 | 1,849 | 2:42.2 | 82 | 582 | 97 | 46 | 149 |
| 50:00.0 | 1,849 | 2:42.2 | 82 | 582 | 96 | 47 | 153 |
| 1:00:00.0 | 1,855 | 2:41.7 | 83 | 584 | 97 | 47 | 155 |
| 1:10:00.0 | 1,768 | 2:49.6 | 72 | 546 | 92 | 45 | 156 |
| 1:20:00.0 | 1,848 | 2:42.3 | 82 | 581 | 96 | 48 | 158 |
| 1:30:00.0 | 1,899 | 2:37.9 | 89 | 605 | 100 | 48 | 171 |
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Workout Graph
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