Matt Kensington 1:30:00 row
15,069
Meters
1:30:00.0
Time
2:59.1
Pace
763
Calories
141
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 46 |
| Stroke Count | 4168 |
| Drag Factor | 104 |
September 24, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,069 | 2:59.1 | 61 | 509 | 763 | 46 | 141 |
| 10:00.0 | 1,602 | 3:07.2 | 53 | 483 | 80 | 46 | 121 |
| 20:00.0 | 1,664 | 3:00.2 | 60 | 505 | 84 | 47 | 128 |
| 30:00.0 | 1,695 | 2:56.9 | 63 | 517 | 86 | 47 | 135 |
| 40:00.0 | 1,667 | 2:59.9 | 60 | 506 | 84 | 48 | 141 |
| 50:00.0 | 1,694 | 2:57.0 | 63 | 516 | 86 | 46 | 144 |
| 1:00:00.0 | 1,700 | 2:56.4 | 64 | 519 | 86 | 46 | 146 |
| 1:10:00.0 | 1,600 | 3:07.5 | 53 | 482 | 81 | 44 | 148 |
| 1:20:00.0 | 1,708 | 2:55.6 | 65 | 522 | 87 | 46 | 152 |
| 1:30:00.0 | 1,739 | 2:52.5 | 68 | 534 | 89 | 47 | 159 |
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Workout Graph
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