Matt Kensington 47:19 row
10,020m
Meters
47:19.3
Time
2:21.6
Pace
567
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 1614 |
| Drag Factor | 130 |
March 30, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.3 | 10,020m | 2:21.6 | 123 | 723 | 34 | 160 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 | 136 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 144 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 148 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 154 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 | 155 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 | 160 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 | 166 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 | 172 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 | 177 |
| 47:19.0 | 571m | 2:01.7 | 194 | 968 | 37 | 187 |
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Workout Graph
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