Matt Kensington 1:00:06 row
11,680m
Meters
1:00:06.4
Time
2:34.3
Pace
622
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1963 |
| Drag Factor | 127 |
April 01, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,680m | 2:34.3 | 95 | 627 | 31 | 148 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 33 | 129 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 136 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 139 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 140 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 33 | 141 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 33 | 149 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 33 | 150 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 33 | 150 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 33 | 155 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 34 | 156 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 158 |
| 1:00:00.0 | 978m | 2:33.3 | 97 | 633 | 33 | 160 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 160 |
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Workout Graph
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