Matt Kensington 1:00:07 row
11,927m
Meters
1:00:07.5
Time
2:31.2
Pace
644
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 2017 |
| Drag Factor | 126 |
April 02, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 11,927m | 2:31.2 | 101 | 648 | 32 | 148 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 134 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 133 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 34 | 139 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 139 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 33 | 143 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 149 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 34 | 148 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 33 | 152 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 33 | 151 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 33 | 154 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 33 | 154 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 | 161 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 161 |
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Workout Graph
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