Matt Kensington 45:07 row
10,020m
Meters
45:07.7
Time
2:15.1
Pace
588
Calories
171
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 1589 |
| Drag Factor | 129 |
April 03, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,020m | 2:15.1 | 142 | 788 | 34 | 171 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 | 152 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 | 158 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 163 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 | 164 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 | 168 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 36 | 171 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 | 173 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 37 | 181 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 189 |
| 45:07.0 | 28m | 2:05.0 | 179 | 916 | 16 | 190 |
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Workout Graph
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