Matt Kensington 1:00:06 row
12,220m
Meters
1:00:06.9
Time
2:27.5
Pace
671
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 1938 |
| Drag Factor | 130 |
April 05, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,220m | 2:27.5 | 109 | 674 | 31 | 146 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 133 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 | 133 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 | 139 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 | 142 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 | 144 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | 146 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 149 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 | 149 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 | 152 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 150 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 150 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 157 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 158 |
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Workout Graph
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