Matt Kensington 1:00:07 row
12,526m
Meters
1:00:07.3
Time
2:23.9
Pace
700
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 1944 |
| Drag Factor | 135 |
April 06, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,526m | 2:23.9 | 117 | 703 | 31 | 148 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 | 130 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 | 135 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 | 140 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 | 141 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 | 143 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 | 144 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 | 146 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 | 147 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 | 149 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 | 151 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 | 150 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 33 | 173 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 174 |
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Workout Graph
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