Matt Kensington 1:00:06 row
11,750m
Meters
1:00:06.1
Time
2:33.4
Pace
627
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 1906 |
| Drag Factor | 130 |
April 07, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 11,750m | 2:33.4 | 97 | 633 | 30 | 136 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 33 | 130 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 32 | 131 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 133 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 31 | 135 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 136 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 135 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 138 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 32 | 137 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | 139 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | 140 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 137 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 31 | 139 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 138 |
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Workout Graph
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