Matt Kensington 1:13:04 row
15,023m
Meters
1:13:04.8
Time
2:25.9
Pace
832
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 2224 |
| Drag Factor | 130 |
April 16, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:04.8 | 15,023m | 2:25.9 | 113 | 687 | 30 | 142 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | 135 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 136 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 139 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 138 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 | 139 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 140 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 140 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 142 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 141 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 144 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 | 143 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 146 |
| 1:05:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 146 |
| 1:10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 145 |
| 1:13:04.0 | 671m | 2:17.1 | 136 | 767 | 30 | 156 |
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Workout Graph
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