Matt Kensington 1:14:06 row
15,016m
Meters
1:14:06.6
Time
2:28.0
Pace
823
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 2327 |
| Drag Factor | 129 |
April 21, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:06.6 | 15,016m | 2:28.0 | 108 | 671 | 31 | 140 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 133 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 135 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 135 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 | 139 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 137 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 138 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 141 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 140 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 142 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 143 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 143 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 144 |
| 1:05:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 145 |
| 1:10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 144 |
| 1:14:06.0 | 833m | 2:27.6 | 109 | 674 | 31 | 143 |
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Workout Graph
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