Matt Kensington 1:00:05 row
12,320m
Meters
1:00:05.5
Time
2:26.3
Pace
681
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 1865 |
| Drag Factor | 135 |
July 19, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,320m | 2:26.3 | 112 | 684 | 31 | 154 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 135 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 139 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 142 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 144 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 146 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 146 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 | 152 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 156 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 158 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 163 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 | 162 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 177 |
| 1:00:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 177 |
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Workout Graph
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