Matt Kensington 1:00:05 row
12,640m
Meters
1:00:05.7
Time
2:22.6
Pace
711
Calories
165
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 1883 |
| Drag Factor | 133 |
July 20, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,640m | 2:22.6 | 121 | 715 | 31 | 165 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 | 137 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 145 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 149 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 | 154 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 | 161 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 | 172 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 169 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 170 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 172 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 173 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 | 176 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | 182 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 181 |
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Workout Graph
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