Matt Kensington 1:00:06 row
11,753m
Meters
1:00:06.7
Time
2:33.4
Pace
628
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 1873 |
| Drag Factor | 130 |
September 23, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 11,753m | 2:33.4 | 97 | 633 | 29 | 145 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 167 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 138 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 139 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 31 | 144 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 145 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 143 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 143 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 145 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 31 | 146 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 143 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 31 | 140 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 147 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 147 |
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Workout Graph
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