Matt Kensington 1:15:07 row
15,016m
Meters
1:15:07.8
Time
2:30.0
Pace
813
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 2363 |
| Drag Factor | 131 |
September 27, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.8 | 15,016m | 2:30.0 | 103 | 656 | 30 | 141 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 129 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 133 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 | 134 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 137 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 139 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 140 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | 141 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 139 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 140 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 141 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 144 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 145 |
| 1:05:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | 145 |
| 1:10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 149 |
| 1:15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 152 |
| 1:15:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 153 |
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Workout Graph
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