Matt Kensington 1:00:06 row

12,438m

Meters

1:00:06.3

Time

2:24.9

Pace

692

Calories

141

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate30
Stroke Count1925
Drag Factor135

October 12, 2020 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.3 12,438m 2:24.9 115 695 30 141
5:00.0 996m 2:30.6 102 652 32 136
10:00.0 1,009m 2:28.6 107 666 32 129
15:00.0 1,006m 2:29.1 106 663 32 129
20:00.0 1,020m 2:27.0 110 678 32 134
25:00.0 1,017m 2:27.4 109 675 32 132
30:00.0 1,020m 2:27.0 110 678 33 134
35:00.0 1,028m 2:25.9 113 687 32 136
40:00.0 1,026m 2:26.1 112 685 32 138
45:00.0 1,035m 2:24.9 115 695 32 140
50:00.0 1,034m 2:25.0 115 694 32 141
55:00.0 1,065m 2:20.8 125 731 32 148
1:00:00.0 1,159m 2:09.4 161 855 32 166
1:00:06.0 24m 2:05.0 179 916 10 167

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Workout Graph

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