Matt Kensington 1:00:05 row
11,756m
Meters
1:00:05.5
Time
2:33.3
Pace
628
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 1875 |
| Drag Factor | 133 |
December 27, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 11,756m | 2:33.3 | 97 | 634 | 31 | 137 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 135 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 31 | 125 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 132 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 135 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 136 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 137 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 137 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 134 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 32 | 141 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 136 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 137 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 147 |
| 1:00:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 147 |
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