Matt Kensington 1:00:06 row
11,751m
Meters
1:00:06.2
Time
2:33.4
Pace
629
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 1822 |
| Drag Factor | 129 |
March 02, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,751m | 2:33.4 | 97 | 633 | 29 | 142 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 32 | 117 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 123 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 132 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 137 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 136 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 145 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 148 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 134 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 149 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 30 | 152 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 149 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 159 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 159 |
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Workout Graph
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