Matt Kensington 1:00:05 row
11,917m
Meters
1:00:05.1
Time
2:31.2
Pace
643
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 1875 |
| Drag Factor | 129 |
March 03, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 11,917m | 2:31.2 | 101 | 648 | 31 | 146 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 31 | 120 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 126 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 31 | 130 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 134 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 139 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 142 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 147 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 148 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 152 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 156 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 | 157 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 | 174 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 175 |
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