Matt Kensington 20:06 row
4,707m
Meters
20:06.0
Time
2:08.1
Pace
291
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 135 |
March 25, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,707m | 2:08.1 | 166 | 872 | 24 | 164 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 143 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 160 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 166 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 175 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 174 |
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Workout Graph
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