Matt Kensington 1:00:06 row
12,368m
Meters
1:00:06.7
Time
2:25.8
Pace
686
Calories
148
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 27 |
Stroke Count | 1722 |
Drag Factor | 129 |
March 30, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.7 | 12,368m | 2:25.8 | 113 | 688 | 27 | 148 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 127 |
10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 131 |
15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 137 |
20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 138 |
25:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 132 |
30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 140 |
35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 145 |
40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 147 |
45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 152 |
50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 159 |
55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 166 |
1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 175 |
1:00:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 174 |
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Workout Graph
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