Matt Kensington 30:05 row
6,116m
Meters
30:05.8
Time
2:27.6
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 131 |
May 17, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,116m | 2:27.6 | 109 | 674 | 32 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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