Matt Kensington 40:04 row
8,742m
Meters
40:04.8
Time
2:17.5
Pace
507
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 135 |
May 25, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.8 | 8,742m | 2:17.5 | 135 | 762 | 29 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 40:04.0 | 15m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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