Matt Kensington 28:06 row
5,804m
Meters
28:06.6
Time
2:25.2
Pace
328
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 835 |
| Drag Factor | 129 |
June 15, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.6 | 5,804m | 2:25.2 | 114 | 692 | 30 | 148 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 30 | 120 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 156 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 170 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 156 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 147 |
| 28:06.0 | 550m | 2:49.0 | 72 | 549 | 28 | 136 |
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Workout Graph
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