Matt Kensington 2:00:04 row
25,049m
Meters
2:00:04.7
Time
2:23.8
Pace
1403
Calories
144
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 30 |
Stroke Count | 3569 |
Drag Factor | 131 |
June 20, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:04.7 | 25,049m | 2:23.8 | 118 | 704 | 30 | 144 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 128 |
10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 134 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 132 |
20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 133 |
25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 135 |
30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 136 |
35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 139 |
40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 139 |
45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 138 |
50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 139 |
55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 138 |
1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 138 |
1:05:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 140 |
1:10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 141 |
1:15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 142 |
1:20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 142 |
1:25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 | 143 |
1:30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 146 |
1:35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 146 |
1:40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 150 |
1:45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 156 |
1:50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 162 |
1:55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 169 |
2:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 173 |
2:00:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 173 |
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Workout Graph
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