Matt Kensington 28:06 row
5,964m
Meters
28:06.1
Time
2:21.3
Pace
341
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 850 |
| Drag Factor | 131 |
June 22, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.1 | 5,964m | 2:21.3 | 124 | 726 | 30 | 147 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 31 | 121 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 150 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 166 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 157 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 150 |
| 28:06.0 | 592m | 2:37.0 | 90 | 610 | 29 | 139 |
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