Matt Kensington 40:06 row
8,079m
Meters
40:06.1
Time
2:28.9
Pace
441
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 136 |
June 24, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,079m | 2:28.9 | 106 | 664 | 27 | 145 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 134 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 141 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 142 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 147 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 146 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 147 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 150 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 151 |
| 40:06.0 | 15m | 3:20.0 | 44 | 450 | 10 | 151 |
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Workout Graph
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