Matt Kensington 20:05 row
4,415m
Meters
20:05.8
Time
2:16.5
Pace
258
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 137 |
July 01, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,415m | 2:16.5 | 137 | 773 | 30 | 148 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 143 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 160 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 166 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 135 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 134 |
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Workout Graph
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