Matt Kensington 40:06 row
8,911m
Meters
40:06.7
Time
2:15.0
Pace
526
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1186 |
| Drag Factor | 135 |
July 06, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,911m | 2:15.0 | 142 | 789 | 27 | 153 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 130 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 137 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 143 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 149 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 152 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 160 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 164 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 172 |
| 40:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 172 |
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Workout Graph
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