Matt Kensington 42:12 row
6,819m
Meters
42:12.2
Time
3:05.6
Pace
339
Calories
151
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 46 |
| Stroke Count | 1900 |
| Drag Factor | 72 |
July 18, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.2 | 6,819m | 3:05.6 | 55 | 488 | 46 | 151 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 43 | 133 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 43 | 136 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 43 | 141 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 43 | 147 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 44 | 152 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 45 | 156 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 46 | 157 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 48 | 165 |
| 42:12.0 | 399m | 2:45.4 | 77 | 566 | 57 | 174 |
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Workout Graph
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