Matt Kensington 40:03 row
6,818
Meters
40:03.6
Time
2:56.2
Pace
342
Calories
169
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 48 |
| Stroke Count | 1909 |
| Drag Factor | 74 |
July 18, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.6 | 6,818 | 2:56.2 | 64 | 519 | 342 | 48 | 169 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 45 | 142 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 45 | 162 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 46 | 165 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 46 | 169 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 47 | 174 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 48 | 173 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 50 | 174 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 54 | 183 |
| 40:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 | 182 |
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Workout Graph
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