Matt Kensington 1:02:48 row
10,017m
Meters
1:02:48.6
Time
3:08.1
Pace
497
Calories
139
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 49 |
| Stroke Count | 3050 |
| Drag Factor | 99 |
August 19, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.6 | 10,017m | 3:08.1 | 53 | 480 | 49 | 139 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 48 | 118 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 47 | 123 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 46 | 128 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 47 | 134 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 47 | 134 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 48 | 144 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 48 | 139 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 48 | 137 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 49 | 143 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 50 | 145 |
| 55:00.0 | 820m | 3:02.9 | 57 | 496 | 52 | 149 |
| 1:00:00.0 | 818m | 3:03.3 | 57 | 495 | 52 | 155 |
| 1:02:48.0 | 470m | 2:58.7 | 61 | 511 | 51 | 157 |
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Workout Graph
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