Matt Kensington 1:00:05 row
10,111m
Meters
1:00:05.9
Time
2:58.3
Pace
510
Calories
153
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 52 |
| Stroke Count | 3144 |
| Drag Factor | 98 |
September 21, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 10,111m | 2:58.3 | 62 | 512 | 52 | 153 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 45 | 118 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 46 | 126 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 47 | 133 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 51 | 139 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 53 | 148 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 55 | 150 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 56 | 162 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 55 | 160 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 55 | 162 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 55 | 164 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 56 | 172 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 55 | 175 |
| 1:00:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 175 |
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Workout Graph
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