Matt Kensington 1:00:06 row
10,318m
Meters
1:00:06.9
Time
2:54.7
Pace
522
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 45 |
| Stroke Count | 2854 |
| Drag Factor | 110 |
September 28, 2021 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,318m | 2:54.7 | 66 | 525 | 45 | 143 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 46 | 110 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 44 | 118 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 44 | 130 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 45 | 131 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 45 | 134 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 46 | 134 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 46 | 138 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 46 | 142 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 47 | 149 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 49 | 154 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 51 | 162 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 61 | 176 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 176 |
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Workout Graph
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