Matt Kensington 26:30 row
4,321m
Meters
26:30.6
Time
3:04.0
Pace
217
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 44 |
| Stroke Count | 1170 |
| Drag Factor | 109 |
October 05, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.6 | 4,321m | 3:04.0 | 56 | 493 | 44 | 123 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 43 | 110 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 44 | 112 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 44 | 123 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 45 | 134 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 46 | 134 |
| 26:30.0 | 243m | 3:05.1 | 55 | 489 | 43 | 127 |
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