Matt Kensington 1:00:07 row
9,565m
Meters
1:00:07.5
Time
3:08.5
Pace
474
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 46 |
| Stroke Count | 2878 |
| Drag Factor | 107 |
January 13, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 9,565m | 3:08.5 | 52 | 479 | 46 | 126 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 46 | 107 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 47 | 119 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 47 | 118 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 46 | 119 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 46 | 121 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 47 | 120 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 48 | 123 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 48 | 129 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 49 | 129 |
| 50:00.0 | 811m | 3:04.9 | 55 | 490 | 50 | 131 |
| 55:00.0 | 819m | 3:03.1 | 57 | 496 | 50 | 137 |
| 1:00:00.0 | 820m | 3:02.9 | 57 | 496 | 52 | 142 |
| 1:00:07.0 | 19m | 3:04.2 | 56 | 492 | 16 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.