Matt Kensington 1:15:08 row
12,015m
Meters
1:15:08.3
Time
3:07.6
Pace
599
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 46 |
| Stroke Count | 3581 |
| Drag Factor | 104 |
January 17, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.3 | 12,015m | 3:07.6 | 53 | 482 | 46 | 122 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 47 | 115 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 47 | 113 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 47 | 117 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 48 | 117 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 48 | 121 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 49 | 120 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 48 | 119 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 47 | 123 |
| 45:00.0 | 805m | 3:06.3 | 54 | 486 | 47 | 122 |
| 50:00.0 | 800m | 3:07.5 | 53 | 482 | 47 | 123 |
| 55:00.0 | 811m | 3:04.9 | 55 | 490 | 48 | 124 |
| 1:00:00.0 | 805m | 3:06.3 | 54 | 486 | 48 | 125 |
| 1:05:00.0 | 788m | 3:10.3 | 51 | 474 | 48 | 123 |
| 1:10:00.0 | 814m | 3:04.2 | 56 | 492 | 49 | 126 |
| 1:15:00.0 | 826m | 3:01.5 | 58 | 501 | 49 | 133 |
| 1:15:08.0 | 21m | 3:10.4 | 51 | 474 | 14 | 132 |
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Workout Graph
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